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What is the Bikini Body Program?
A 6 week online health program that will give you all the tools you need to get in the best health of your life and look amazing this summer in a bikini!
- Discover what is aging you, depleting you, and why you aren’t able to lose those last 10 pounds.
- Discover your sabotaging thoughts that are holding you back from the health and beauty you deserve and create a practice that aligns you with your vision.
- Discover the best physical activities to balance your body, reduce limitations and pain, and to shape you sexy!
- Discover the foods that are guaranteed going to get you glowing, alive, and vibrant with health.
- Discover the best beauty practices that get you begging to bare your body in a bikini!
- Discover the components to finding you best look and style to present to the world.
Who is this program for?
- women who are ready to really kick their health into gear
- women who are open and receptive to new empowering and healthy habits
- women who are so confused by all the different health advice
What’s included in the Bikini Body Program?
During the 6 week program you will receive the following:
6 Written & Audio Educational Guides
- Align: the mind body component
- Move: fitness component
- Cleanse: healing & rejuvenation component
- Nourish: nutrition component
- Glow: beauty component
- Polish: personal best expression component
- Fitness Videos
- Meal Prep & Recipes
- Print outs for shopping & checklists to keep you on track
- 6 weekly group coaching sessions with me to streamline and customize your specific journey and to keep you right on track!
Community & Accountability
- Access to an online community filled with other awesome women who are right by your side cheering you on.
IMPORTANT NOTE: this is an online program. Nothing is mailed to you. You will need a computer, mobile device, or cell phone with Internet access for audio, video, and written content. You will also need a printer to print out checklists.
Who is this program NOT for?
- This is not for the woman who do not take responsibility for her health. Who complains and makes excuses.
- This is not for the woman who is alive, sexy, vibrant, and full of energy enjoying her gorgeous body.
- This is not for the woman who is free of health ailments.
- This is not for the woman who knows how to read the signs of her body and what she needs to do.
Benefits you may experience
- Heightened intuition, spiritual awareness, inspiration and flow
- Feeling alive,energized, on fire, and passionate
- Feminine, sexy, vibrant
- Mentally clear and focused
- Healthy weight, glowing skin
- Health ailments diminish
As a result of taking amazing care of you you’ll notice that you are also
- more loving in your relationships to others
- more patient with your children
- feeling more creative in your work
- enjoying a healthier home space
Are you afraid that you won’t follow through?
This is natural and most people feel like they want to move forward but they don’t trust themselves to commit. I filled this program with tons of inspiration, education, love, support, & community to keep you right on track!
At first I was hesitant to start this program because I was wondering if I was going to look dumb/stupid if I didn’t make any improvements in my health. I have never done a program like this and had never been held accountable or had to report to any one, so that was a bit scary for me. However, I did the program and experienced so many changes.
In terms of weight, I have released 10 pounds in 6 weeks!!! I also lost 1/2 inch off my bust, 4 inches off my waist, and 1 inch on my hips!!! Aside from the obvious of losing weight, I have much more energy (I wake up at 430 or 5 every morning and feel phenomenal), I have started to run and have more endurance. Push ups are also getting easier. I have noticed that my muscles are becoming more toned.
My skin feels SUPER soft and according to many of my co-workers, I am GLOWING!!! My hair looks really great, super healthy!
I loved EVERYTHING about the program, but what I found the most helpful was the weekly checklist. That really kept me on track in my crazy, busy world! (Oh, yeah, I really LOVED the 10 minute rampage of Love and daily intention assignments that you gave us! Honestly that was life changing for me!–it really works and it transformed me from the caterpillar to the butterfly!)
Aside from the obvious health benefits listed above, ALL aspects of my life improved! It is amazing that when you take care of yourself and love yourself first, others begin taking care of you and loving you, too. It is true that your life is a mirror of your thoughts!
I would definitely recommend this program (and have) to my lady friends because Lori covers everything that relates to our health, not just fitness! It is the whole package and lifestyle changes are what will sustain us in the long run. Lori included it ALL and I loved that–the Bikini Body is just an added benefit that comes when we change our daily habits and become more conscious about everything we do. Lori Painter rocks! I am going to keep going because seriously, I am on FIRE and no one is going to stop me!! Thanks again, Lori!
Since doing Lori’s program, I’ve got more energy, I’m less hungry, and I crave healthier foods! I am less focused on food, and I also have noticed a stronger core. My skin is also AMAZING. Lori provides a wonderful, personable method to get serious about your health. I enjoyed the community and sharing our progress and struggles with each other.
- Nat Mullis
With so many weight loss & healthy eating programs on the market, I was originally hesitant about buying in to this type of program. Don’t let the Bikini Body Program title fool you though. This isn’t a get skinny quick scheme. This is all about getting healthy, getting fit, eating great and clean foods to nourish your beautiful body. My goal was initially to slim down for a winter vacation in the south, but now it is really all about maintaining a sustainable lifestyle!
More energy and believe it or not, I’m actually EATING MORE? The big difference is that I’m eating clean foods, lots of organics, lots of variety! My body is getting toned with the great workout tips and I am noticing a physical difference in my appearance – I`m fitting into all of my favorite clothing again…oh and of course, my bikini!
Learning more about how your body communicates with you was key. Its not just about how your are feeling physically but emotionally and what your body looks like and is doing. Your body is constantly sending you signals about things that need to be changing and improved like your diet, your rest, relaxation, activity and more. Lori did a great job in making us understand and be aware of these signs along with some amazing workout videos and recipes!
I would recommend it if you are looking for a long term solution and are committed to being good to your body, eating great food and reaping the benefits that come with an active healthy lifestyle!
I loved how the program looked at the whole body. I really love all of the mini assignments on body, skin care, toxin to name a few. They were really interesting and even though I am in the same field of health and wellness I really enjoyed them.
The benefit was just to greatly increase my overall health and wellness. To focus on me time and to make sure to put yourself and your body and health first. I noticed improvements in many areas including body, skin, energy and overall wellbeing.
The workout video’s alone are reason to join the program. As well Lori is always so up beat and energized that it is just very motivating. Also the community is great to have on a challenge like this as you can support one another. I loved it and I think it is a great program. It is of great value to many women on so many levels.
Lori’s program is very comprehensive. It’s more than just achieving that bikini body…it’s a holistic program for the whole woman. Taking care of your body is so important, because you want it to take care of you. As a busy mom, trying to build a business. I really liked focusing on one thing a week and trying to make it a habit.
Since doing the program I have gotten to know my body better. I know what it feels like when it is being cleansed. I know what it feels like when I take 5 minutes in the morning to take care of my skin. I know what it will take to get that bikini body. With all this education/awareness of my body, I feel like I have more tools about how to get to “my ideal body feeling”. I now know that I have choices and I know what the consequences of each of those choices feel.
I loved access to all of Lori’s videos, so I could pick my workouts or I could also see how she did a raw caesar dressing.
I am seeing really nice results and I am feeling great! Thanks a million Lori! The one that I’m most surprised and pleased by is what happened during this last period. Normally, I feel really sick the first day, and I had NONE of that this time around! That’s a whole day when I would have been miserable, and I felt great! Also, I usually get a pimple or 2 right before. This time – NOTHING! In fact, some old red spots (scars?) are fading! What?!! Freakin’ rad.
What’s best is that I’m being a better mom – more patient, present and fun. I have a clarity and energy that had been lacking for a long time.
I’m learning a lot about myself through this. Thank you Lori, for giving me this amazing gift. My life has improved dramatically since I’ve switched my mindset on all these levels you are focusing on. Thank you!
The very best part of this program for me is that I’m finally seeing just how much of an impact good health has on every other aspect of my life. I’ve always either battled with or been in denial of my body, but I now realize, not just on an intellectual level, that my body is my temple and if I care for it, great things will come. My relationships have improved. My businesses (I have 3) have all picked up momentum. I’m more outgoing. I smile and laugh more. I’m more “turned on.” I’ve fallen off the wagon a LOT, but I just keep getting back on, and I know that if I’m gentle with myself, I will be able to develop life-long habits that will allow for the BEST life possible! Lori, you are a treasure. Thank you!!
When does this program begin?
June 3, 2012
How much does this cost?
What if I don't enjoy this program?
I am offering a money back guarantee within the first 2 weeks of the program. This gives you plenty of time to feel it out.